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Creator/Owner of One on One Fitness since 1987 
Four year Bachelor of Science degree Fitness/Recreation 
Graduated as honor student from Western Illinois University – 1990
Trainer Certification through the ISSA
Martial Artist since 1982
Black belt instructor Second degree (NIDAN) level in Shuri-Ryu and Goju-Ryu

Father of Personal Fitness Training in Springfield, IL and Sangamon County
Personal trainer to thousands of Springfield, IL area residents since 1987
Airforce Training 1976-1979

 
Certified Personal Trainer-AFPA-American Fitness Professionals & Associates

 

About Us::Locations::Staff ::Programs::Nutrition::Special Offers::Fitness Links::Ten Steps :: Home Page