One on One Fitness

Are you ready to look and feel your best ever? Anthony Nizzio and his team at "One on One Fitness" have a burning desire to help all individuals in Springfield and surrounding areas to reach the highest level of health and fitness in the shortest possible time. Professional personal training is all we do. There are no conracts at One on One Fitness. Clients have the flexibility of training with us once, twice, three or more times per week.

The personal fitness trainers at One on One Fitness will work with you to devise a program that is tailored to meet your personal fitness goals and interests, as well as provide you the necessary guidance to achieve your personal best. From weight loss to strength training, from improving cardiovascular fitness to reconditioning after an injury, the staff at One on One Fitness will develop a program that will best meet your needs.

Our personal fitness trainers are here to analyze your current condition, to design a comprehensive, personal fitness program to meet your needs and help you achieve your goals, to teach you correct form and exercise technique, to monitor your progress, and...TO MOTIVATE YOU!

Your personal fitness trainer, through support and expertise, will keep you moving towards your success while maintaining a positive and genuine concern for your progress. Your personal fitness trainer will support you towards your goals while challenging you to keep you focused on the rewards of fitness.

When you reach your fitness plateau, your personal fitness trainer will redesign your workout to advance you to your next level, so you will continue to achieve the maximum benefits for your efforts. By changing your workout, your program will remain fresh and new, keeping your interest and challenging your body.

One on One Fitness serves you at two locations:

901 Clock Tower Drive.  Phone: 217-525-4291

and

601 South MacArthur Blvd.  Phone: 217-787-2980

The hours of operation are 5:00 a.m. to 8:00 p.m. Monday through Friday, and 5:00 a.m. to 3:00 p.m. Saturday.

One on One Fitness is owned by Anthony and Kim Nizzio. Anthony's cell phone number is 217-415-6421

Wanda C. - My weight had been a struggle for many years until I stopped by One On One Fitness. I never thought that I would stay on an exercise program or change my eating habits, but I'm doing great.
Wanda lost 19.25 inches