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fitness programs and services
Your body and your health and fitness needs are unique . . .
so your fitness and nutrition program should be also.
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Before and After
Tammy got fit at 50! She lost 60 lbs and 48 inches. You can too! Find out how to look and feel your very best — see before and after.
Our success stories
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health tips and links
Find top fitness tips, nutrition tips, health and exercise hotlinks and more. And how to lose 10-20 pounds in 90 days...guaranteed!
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Meet our staff
Anthony and the One on One fitness team are here to help you live your best life! We will support you every step of the way.
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Anthony's One on One Fitness |1650 Wabash Ave., Suite F | Springfield, Illinois
Phone: (217) 787-2980 | makeitahabit@hotmail.com